Don't Sweat the Small Stuff for Teens - 1st Edition | Stress Management & Life Skills Book for Teenagers | Perfect for School, Home & Personal Growth

I had previously bought and read two other books by Richard Carlson, Shortcut Through Therapy and Don't sweat the small stuff...it's all just small stuff. I had found that both those books made a huge difference in my life and helped me, as someone who suffers from anxiety, to look at life in a very different way. I had even read bits and pieces of Don't sweat the small stuff to my sons when they themselves were dealing with issues of their own. My younger son is soon to be 13 and my older son is 16 and has Aspergers syndrome. What was interesting was the my older son, the one with Aspergers, really crasped the simple easy to understand writing of the late Richard Carlson, so when I came across the Don't sweat the small stuff for teens I decided to get it too. As with Don't sweat the small stuff...it's all just small stuff, the one for teens is fantastic. Another thing which makes them so great is that each chapter is unrelated to the others, so you can just jump to a chapter which is very short,( takes only 5 minutes to read), read it with or to your teen and it will offer a simple solution to the situation at hand. I even carry the don't sweat the small stuff books in my handbag, as they are small and light, and we often just stop the car, pull to the side and solve a problem there and then! I would recommend both Don't sweat the small stuff books as I feel they go hand in hand and compliment each other. And if you have a high functioning Autistic teen, then I would really go for it, even though it is not written for teens in the autistic spectrum. The reading is so short that you won't loose their attention and actually encourages them to look deeper inside and see a way out which then lessens anxiety.Dora Blondal Mizzi